Category:

Family

March 30th, 2020

With many states ordering families to stay inside except for essential needs, families will be spending a lot of time together.  So, today, the focus of my blog today is

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3 Reasons Why it’s Important to Play Outside with Your Child 

March 26th, 2020

Playing outside with your child offers developmental opportunities that many kids are lacking today. It’s not simply a cliché to think that children benefit from playing outdoors. There’s a growing

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Thanks during coronavirus

Giving Thanks During the Coronavirus

March 24th, 2020

During this time of unprecedented uncertainty throughout the world, it is important to remember that good things can come out of bad situations.  Although it is scary that schools and

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senior health and tech

Taking Care Of Your Health As a Senior Is Easier Than Ever

March 18th, 2020

As senior health is in the forefront of news coverage concerning the coronavirus outbreak, I am happy to bring you a guest article today from June Duncan.  June is the

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Family washing their hands together.

How to Talk to Your Children About the Coronavirus

March 17th, 2020

Your kids are hearing about coronavirus (COVID-19).   Concern over this new virus can make children and families anxious. While we don’t know where and to what extent the disease may

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burnout

8 Signs You Are Burned Out and How to Find Relief

March 11th, 2020

Today, I am happy to bring you a guest article from Taylor Sicard. Taylor serves as the Co-Founder and CMO of Homesick, a hand-poured candle company that offers specialized scents

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childhood

Fight Childhood Obesity by Encouraging Your Child to Strength Train

March 10th, 2020

Encouraging young people to do strength-based exercises — such as squats, push-ups and lunges — could play a key role in tackling child obesity, research suggests. Taking part in exercises

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Senior fitness group

7 Tips for Success with Senior Fitness

March 5th, 2020

Today, I am happy to bring you a guest article from Michael Dehoyos.  Working as a content marketer and editor at PhD Kingdom and Academicbrits, Michael works hard to help

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tongue fat

Is Your Tongue Fat?

March 2nd, 2020

Do you snore loudly and often feel tired even after a full night’s sleep? You may suffer from Sleep Apnea – a potentially serious sleep disorder in which breathing repeatedly

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