Step in the Right Direction
April 6th, 2020Today, I am happy to bring you a guest article from a Fitness for Health student, Brian. His wise words not only celebrate National Autism Awareness Month, but are very
Category: Special Needs
The Benefits of Exercise and Physical Activity for Caregivers and the Individuals Receiving Care
February 27th, 2020Today, I am happy to bring you a guest article from Deborah Jaffe. While working with special needs children for many years, in both public and private schools, she became
Suffering in Silence with Anxiety
February 6th, 2020Today, I am proud to showcase a guest article from a community partner of Fitness for Health. Dr. Carey Heller, Psy.D., is a licensed psychologist and founding partner at The
Choosing a Summer Program for Your Child with Special Needs
February 3rd, 2020It is never too early to begin researching summer programs for your child with special needs. Since all children are different, summer program experiences can vary. And, choosing a summer
Take Charge of Your Mental Health By Getting In Better Shape
January 30th, 2020Today, I am happy to bring you a guest article from Marie Miguel, a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently,
Inclusion at Its Best
January 23rd, 2020"When I was born with autism, my parents nor my peers have known what challenges I would face in life. "
Belly Fat Can Lead to Brain Shrinkage
January 13th, 2020Carrying extra body fat, especially around the middle, may be linked to brain shrinkage.
Thirteen New Year’s Resolutions Every Special Needs Parent Should Make
December 31st, 2019Today, I am happy to bring you a guest article that was originally published in 2016. Have you made your New Year’s resolution yet? Don’t fret. You have 363 days
The Importance of Family
December 23rd, 2019Now that the Holidays are upon us, everywhere you go, you see happy families spending time together. So, in honor of Hanukkah, Kwanza and Christmas and their celebration of family