Category: fitness for seniors

Weight Loss in the Elderly May Reduce Bone Strength

June 5th, 2018

Exergaming May Help Mild Cognitive Impairment (MCI)

May 22nd, 2018

Sitting is Bad for Your Brain

April 17th, 2018

Celebrate Your Heart This Valentine's Day

February 13th, 2018

10 Minutes of Exercise Improves Brain Power

January 9th, 2018

Is Exercise Medication for Your Memory?

January 2nd, 2018

Don't Worry, Be Happy!

August 8th, 2017

Want to Slow Down Memory Loss? Exercise

June 27th, 2017

Exercise Can Prevent Osteoarthritis

May 16th, 2017

Can Osteoporosis Be Reversed?

April 25th, 2017