Health Resources

February is Heart Disease Awareness Month

February 7th, 2017

Think It, Move It

January 31st, 2017

Is Exercise an Antidote for Behavioral Issues?

January 24th, 2017

The Importance of Exercise for Children and Adults with Special Needs

January 17th, 2017

When Exercising, Simpler Can Be Better

January 17th, 2017

Repeated Dieting Leads to Weight GAIN

January 10th, 2017

Made Your New Year’s Resolutions Yet?

January 3rd, 2017

The Importance Family

December 27th, 2016

5 Reasons to Exercise This Holiday Season

December 20th, 2016

“12 Days of Christmas” Holiday Workout

December 13th, 2016