Celebrate Your Heart This Valentine’s Day
February 13th, 2020Roses are red, Violets are blue, Are you ready to exercise? I have heart-healthy tips for you! Tomorrow is Valentine’s Day. Does the love of your life make your heart
Roses are red, Violets are blue, Are you ready to exercise? I have heart-healthy tips for you! Tomorrow is Valentine’s Day. Does the love of your life make your heart
Exergaming combines the fun of video games, cutting-edge technology and other creative tools with proven fitness tactics—such as heart-pumping movement—to help build strength, improve the mind/body connection and increase collaboration while having fun. It’s well known that interactive games are good for improving cognitive skills – split-second decision making, problem-solving, multitasking and increasing your attention span.