Suffering in Silence with Anxiety
February 6th, 2020Today, I am proud to showcase a guest article from a community partner of Fitness for Health. Dr. Carey Heller, Psy.D., is a licensed psychologist and founding partner at The
Category: mindfulness
Thirteen New Year’s Resolutions Every Special Needs Parent Should Make
December 31st, 2019Today, I am happy to bring you a guest article that was originally published in 2016. Have you made your New Year’s resolution yet? Don’t fret. You have 363 days