Category: overeating

holiday-overeating

Does Eating Less Over the Holidays Mean Weight Loss?

December 19th, 2019

We’re nearing the end of the most celebrated food holidays of the year – Thanksgiving, Hanukkah, Christmas and New Year’s Eve – which means there’s a high probability that you’ve

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Curb Holiday Overeating

December 11th, 2018

Curb Holiday Overeating

December 19th, 2017