Category: running

fitness-trend-2019-fitness-for-health

And the #1 Fitness Trend for 2020 is…

January 7th, 2020

According to the American College of Sports Medicine’s (ACSM) Worldwide Survey of Fitness Trends for 2020, the #1 fitness trend again this year will be Wearable Technology. “Wearable Technology took

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Boys are Becoming Less Fit

May 29th, 2018

Do You Have to Be Thin to Be an Athlete?

May 9th, 2017