Roz Harris

It’s 9am and I’m alone and walking into Fitness for Health for an appointment. Initially, my husband had to drive me everywhere. I’d been in recovery from a series of surgical procedures and I was extremely fearful of falling.I’d get out of the car with difficulty,and with assistance, get up the curb, walk up the steps, turn and walk very unsteadily to the heavy front door which had to be opened by someone else. Today the fear is considerably lessened and without assistance I am now able to do everything I mentioned. The individualized, the staff, each with their own background in related therapies, the spirit of Fitness for Health, the constant analysis and tracking of progress enabling changes to be made to my schedule, and always in a timely fashion. Not only am I driving again, but the gains in mobility, and no more bruising from my imbalanced walking and running into things. I work hard, and so do the different trainers, therapists.I look forward to every hour I spend at Fitness for Health.  I am now looking forward to my 90th birthday. Its just up a few steps and around the corner…EASY!