“My travel soccer team participated in EDGE training at Fitness for Health over the offseason. I cannot say enough positive things regarding the training. The friendly and knowledgeable staff customized workouts specifically for my team. The unique game-style workouts not only made the training fun for the girls, but reinforced key areas like speed, reaction time, decision making, and spatial awareness directly correlating to the girls’ vision and movements on the field. I would definitely recommend Fitness for Health for any team looking to take their game to the next level!”
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