Category: Fitness and Weight Management

Sitting is Dangerous – Even If You Exercise

November 15th, 2016

Is the Presidential Election Stressing You Out? Exercise

November 8th, 2016

Are Diabetes and Depression Linked?

November 1st, 2016

What’s Scarier – Halloween Costumes or Leftover Candy?

October 25th, 2016

Does America Have the Fittest Kids? No

October 18th, 2016

Aerobic Exercise Fights "Chemo Brain"

October 11th, 2016

Children’s Fitness Level NOW Affects Their Adult Health

October 4th, 2016

Do You Practice “Rational Fitness”?

September 27th, 2016

Exercise Lowers Your Cancer Risks

September 20th, 2016

PE Class is Critical for the Future Health of Our Girls

September 13th, 2016