The Importance of Family
December 23rd, 2019Now that the Holidays are upon us, everywhere you go, you see happy families spending time together. So, in honor of Hanukkah, Kwanza and Christmas and their celebration of family
Category: christmas
Holiday Stress Busters for Parents of Children with Autism and Special Needs
December 17th, 2019One of the happiest – and most stressful – times of the year is right around the corner. Although the Holidays are known as the time of the year when
Is This Holiday Tradition Hurting Your Mental Health?
December 9th, 2019The Holidays increase many people’s joy and happiness. Many experience an increase in mood when decorating their homes with twinkling lights and Christmas countdown calendars along with reading holiday cards
“12 Days of Christmas” Holiday Workout
December 5th, 2019Happy Holidays! It’s easy to let your workout routine slide during the holiday season. It’s more fun to spend time eating at the buffet and drinking egg nog with friends and