Category: exercise

The Importance of Exercise for Children and Adults with Special Needs

January 17th, 2017

When Exercising, Simpler Can Be Better

January 17th, 2017

Repeated Dieting Leads to Weight GAIN

January 10th, 2017

Made Your New Year’s Resolutions Yet?

January 3rd, 2017

5 Reasons to Exercise This Holiday Season

December 20th, 2016

“12 Days of Christmas” Holiday Workout

December 13th, 2016

Heart-Healthy Holiday Eating Ideas

November 29th, 2016

Make Fitness Fun for Kids with Special Needs

November 22nd, 2016

Sitting is Dangerous – Even If You Exercise

November 15th, 2016

Is the Presidential Election Stressing You Out? Exercise

November 8th, 2016