Category: family

Thanksgiving

Giving Thanks

November 25th, 2019

Everyone looks forward to Thanksgiving and the holidays for its wonderful food, family get-togethers and exciting football games.  Thanksgiving and the holidays are also a time to reflect on the

Read More

What’s Scarier – Halloween Costumes or Leftover Candy?

October 31st, 2019

Happy Halloween! Today marks the unofficial beginning of the Holiday eating season. If you’re like me, fighting the temptation to splurge daily on Snickers, brownies, kugel, and cupcakes from Halloween to New Year’s Day is difficult.

How to Involve Kids in a Healthy Lifestyle

September 26th, 2019

Walk Your Way to Weight Loss

July 9th, 2019

How My Clients with Special Needs Remind Me to Be a Better Person

April 2nd, 2019

Is Your Child Pouring on the Pounds?

March 26th, 2019

Young Adult Colon Cancer is on the Rise

March 19th, 2019

Homeschooling? Your Kids May Not Be Getting Enough Exercise

February 5th, 2019

Family

December 25th, 2018

Curb Holiday Overeating

December 11th, 2018