Parents who homeschool their children may think putting them into organized sports and physical activities keeps them fit, but a study states that kids may need more physical activity.
Happy Holidays! It’s easy to let your workout routine slide during the holiday season. It’s more fun to spend time eating at the buffet and drinking egg nog with friends and
Obesity Reviews by scientists at Wake Forest Baptist Health suggests that gut bacteria and its interactions with immune cells and metabolic organs, including fat tissue, play a key role in childhood obesity. "The medical community used to think that obesity was a result of consuming too many calories.
Happy Halloween! Today marks the unofficial beginning of the Holiday eating season. If you’re like me, fighting the temptation to splurge daily on Snickers, brownies, kugel, and cupcakes from Halloween to New Year’s Day is difficult.
Fitness for Health, a therapeutic, fitness facility for children through senior citizens in the Washington, DC, area, Marc Sickel is happy to recommend a few tips to add some “character” to your family’s workout.