Category: physical activity

special needs and caregiver exercise

The Benefits of Exercise and Physical Activity for Caregivers and the Individuals Receiving Care

February 27th, 2020

Today, I am happy to bring you a guest article from Deborah Jaffe. While working with special needs children for many years, in both public and private schools, she became

Read More

How to Involve Kids in a Healthy Lifestyle

September 26th, 2019

Are Depression and Obesity Linked?

August 6th, 2019

Laughter is the Best Medicine

July 30th, 2019

Are You as Fit as a 101 Year-Old?

May 14th, 2019

Homeschooling? Your Kids May Not Be Getting Enough Exercise

February 5th, 2019

If Your Child Isn’t Getting Enough Sleep – He May Have Other Unhealthy Habits

November 27th, 2018