Category: teamwork

Benefits of Exergaming: How Movement Improves Team Building

November 5th, 2019

Exergaming combines the fun of video games, cutting-edge technology and other creative tools with proven fitness tactics—such as heart-pumping movement—to help build strength, improve the mind/body connection and increase collaboration while having fun. It’s well known that interactive games are good for improving cognitive skills – split-second decision making, problem-solving, multitasking and increasing your attention span.

Laughter is the Best Medicine

July 30th, 2019