Becoming an Adult and a Mother Lead to Weight Gain
February 17th, 2020Leaving school and getting a job both lead to a drop in the amount of physical activity, while becoming a mother is linked to increased weight gain, conclude two reviews
Category: weight gain
Are You Gaining Weight No Matter What You Do? It Could be the Aging Process
November 25th, 2019Have you ever asked yourself why you are gaining weight even though you are not eating more fatty foods and are exercising the same amount? It could be the normal
Seniors and Sleep: There Is a Better Way
November 14th, 2019There are many different reasons why we lose out on a good night’s sleep -- some involve the mind, while others concern the body. Have you ever felt exhausted at the end of the day, but as soon as your head hits the pillow, your eyes pop open?
What’s Scarier – Halloween Costumes or Leftover Candy?
October 31st, 2019Happy Halloween! Today marks the unofficial beginning of the Holiday eating season. If you’re like me, fighting the temptation to splurge daily on Snickers, brownies, kugel, and cupcakes from Halloween to New Year’s Day is difficult.