Category: wellness

Should Students Be Allowed to Take a “Mental Health Day” From School?

October 24th, 2019

New York Times on September 12, 2019, “On July 1, a law in Oregon went into effect giving students five mental health days in a three-month period. In 2018, Utah changed the definition of a student’s “valid excuse” to miss a day to include an illness “which may be mental or physical.” “ Following the example of Oregon and Utah, under a bill filed in the Florida Legislature for the 2020 session, public school students would be allowed to cite the need for a mental health day as an excuse to miss school.

"Sadfishing"

October 17th, 2019

Physical Fun Can Benefit Your Overweight Child’s Mindframe

August 13th, 2019

Need a Vacation Day? Meditate

June 18th, 2019

Tense and Stressed? Try "Forest Bathing"

October 10th, 2017

Do You Have 2 Minutes to Make Yourself Happier?

May 23rd, 2017

What’s In Your Lunchbox?

September 6th, 2016

Less than 1% of Life Spent On Fitness

May 26th, 2016