Taking Care Of Your Health As a Senior Is Easier Than Ever
March 18th, 2020As senior health is in the forefront of news coverage concerning the coronavirus outbreak, I am happy to bring you a guest article today from June Duncan. June is the
How to Talk to Your Children About the Coronavirus
March 17th, 2020Your kids are hearing about coronavirus (COVID-19). Concern over this new virus can make children and families anxious. While we don’t know where and to what extent the disease may
8 Signs You Are Burned Out and How to Find Relief
March 11th, 2020Today, I am happy to bring you a guest article from Taylor Sicard. Taylor serves as the Co-Founder and CMO of Homesick, a hand-poured candle company that offers specialized scents
Fight Childhood Obesity by Encouraging Your Child to Strength Train
March 10th, 2020Encouraging young people to do strength-based exercises — such as squats, push-ups and lunges — could play a key role in tackling child obesity, research suggests. Taking part in exercises
7 Tips for Success with Senior Fitness
March 5th, 2020Today, I am happy to bring you a guest article from Michael Dehoyos. Working as a content marketer and editor at PhD Kingdom and Academicbrits, Michael works hard to help
Is Your Tongue Fat?
March 2nd, 2020Do you snore loudly and often feel tired even after a full night’s sleep? You may suffer from Sleep Apnea – a potentially serious sleep disorder in which breathing repeatedly
The Benefits of Exercise and Physical Activity for Caregivers and the Individuals Receiving Care
February 27th, 2020Today, I am happy to bring you a guest article from Deborah Jaffe. While working with special needs children for many years, in both public and private schools, she became
Fight Childhood Obesity by Encouraging Your Child to Strength Train
February 24th, 2020Encouraging young people to do strength-based exercises — such as squats, push-ups and lunges — could play a key role in tackling child obesity, research suggests. Taking part in exercises
Taking Care of Your Health As a Senior Is Easier Than Ever
February 20th, 2020I am proud to bring you a guest article today from June Duncan. June is the co-creator of Rise Up for Caregivers, which offers support for family members and friends who
Becoming an Adult and a Mother Lead to Weight Gain
February 17th, 2020Leaving school and getting a job both lead to a drop in the amount of physical activity, while becoming a mother is linked to increased weight gain, conclude two reviews