Category: fitness for seniors

Osteoporosis Affects Men Too

March 28th, 2017

Hormone Released During Exercise May Strengthen Bones

March 7th, 2017

Are You a Senior? Need a Brain Boost? Exercise

February 21st, 2017

Your Brain Ages Quicker in Middle Age if You’re Obese

August 9th, 2016

Want a “Younger” Brain? Exercise

July 26th, 2016

Sustained Fitness for Seniors Needed to Reap the Same Benefits as the Young

June 21st, 2016

Exercise Reduces Neuropathy During Chemo

June 7th, 2016

Less than 1% of Life Spent On Fitness

May 26th, 2016

A 78 Year-Old Grandma is More Fit than You

May 10th, 2016

Mental Workout + Fitness = Brain Function

April 19th, 2016