Today, I am happy to bring you a guest article that was originally published in 2016. Have you made your New Year’s resolution yet? Don’t fret. You have 363 days
Chances are that you created at least one New Year’s resolution. Are you vowing to lose weight, get fit or eat a healthier diet? We are less than 24 hours
Happy Holidays! It’s easy to let your workout routine slide during the holiday season. It’s more fun to spend time eating at the buffet and drinking egg nog with friends and
We’re happy today to bring you an article from Jack Burke, an avid writer and researcher on topics in men’s health. * Fitness for Health does not endorse any products or
Have you ever asked yourself why you are gaining weight even though you are not eating more fatty foods and are exercising the same amount? It could be the normal
Everyone looks forward to Thanksgiving and the holidays for its wonderful food, family get-togethers and exciting football games. Thanksgiving and the holidays are also a time to reflect on the
Obesity Reviews by scientists at Wake Forest Baptist Health suggests that gut bacteria and its interactions with immune cells and metabolic organs, including fat tissue, play a key role in childhood obesity. "The medical community used to think that obesity was a result of consuming too many calories.
There are many different reasons why we lose out on a good night’s sleep -- some involve the mind, while others concern the body. Have you ever felt exhausted at the end of the day, but as soon as your head hits the pillow, your eyes pop open?
Researchers from the University of Surrey identified a crucial link between metabolism and osteoarthritis. Metabolic changes, caused by a poor diet and a sedentary lifestyle, trigger's the genetic reprogramming of cells in the body and joints.
Superior Senior Care team in July of 2014 as Community Relations Manager. With more than 27 years of experience in geriatric health, Susan brings a wealth of knowledge and insight to Superior Senior Care and plays an integral part in connecting consumers and communities with resources for independent living. Enjoy!