Family
March 30th, 2020With many states ordering families to stay inside except for essential needs, families will be spending a lot of time together. So, today, the focus of my blog today is
Category: playtime
Fight Childhood Obesity by Encouraging Your Child to Strength Train
February 24th, 2020Encouraging young people to do strength-based exercises — such as squats, push-ups and lunges — could play a key role in tackling child obesity, research suggests. Taking part in exercises
The Importance of Family
December 23rd, 2019Now that the Holidays are upon us, everywhere you go, you see happy families spending time together. So, in honor of Hanukkah, Kwanza and Christmas and their celebration of family
Prediabetes is Rising for Adolescents and Young Adults
December 3rd, 2019Nearly 25 percent of young adults and 1 in 5 adolescents in the United States have prediabetes, according to a study published Monday in the journal, JAMA Pediatrics. Prediabetes – a