We’re never too old to learn a new skill. Today, I am pleased to bring you a guest article from a longtime Fitness for Health guest blog contributor, Karen Weeks.
Today, I am happy to bring you a guest article from McKenzie Dillon. McKenzie is a blogger and sleep enthusiast for The Slumber Yard, a mattress reviews site that focuses
As senior health is in the forefront of news coverage concerning the coronavirus outbreak, I am happy to bring you a guest article today from June Duncan. June is the
Today, I am happy to bring you a guest article from Michael Dehoyos. Working as a content marketer and editor at PhD Kingdom and Academicbrits, Michael works hard to help
I am proud to bring you a guest article today from June Duncan. June is the co-creator of Rise Up for Caregivers, which offers support for family members and friends who
For many seniors, it can be a challenge to change their eating habits, exercise safely, and maintain social activities, and these lifestyle changes can take time to get used to.
Have you ever asked yourself why you are gaining weight even though you are not eating more fatty foods and are exercising the same amount? It could be the normal
There are many different reasons why we lose out on a good night’s sleep -- some involve the mind, while others concern the body. Have you ever felt exhausted at the end of the day, but as soon as your head hits the pillow, your eyes pop open?
Superior Senior Care team in July of 2014 as Community Relations Manager. With more than 27 years of experience in geriatric health, Susan brings a wealth of knowledge and insight to Superior Senior Care and plays an integral part in connecting consumers and communities with resources for independent living. Enjoy!